I have been speaking with many people about the CLEAR framework I put together for myself and now sharing with tech entrepreneurs.
The “C” in the CLEAR framework stands for Clarity and the elements of clarity for me are:
- daily meditation
- self awareness
- critical habits
In this episode, I focus on the foundation of clarity which for me is meditation. A daily meditation has be transformational for me and many others from Russell Simmons to Oprah Winfrey and many well known billionaires.
You can get started with just an app like Headspace or Calm and five minutes.
Have a listen, download one or both of the apps or just search for mediations on youtube – you’ll find lots of great material for free. GET STARTED.
Don’t forget to come back for an upcoming episode with ex-monk Dandapani Vedic Odyssey who will be on in a few weeks.